This is a not a quick fix, sit on the couch, take a pill, I want to eat shit food or not at all and get results kind of bullshit. These phases will require you to take action and do what you have always said you wanted to do but didn’t have the balls to do. Well, now you do. But you have to be serious.
The 90 Day Transformation Program starts May 22. Click below to sign up!
I adore this program and as you can see, many have had incredible results in just 12 weeks. I have tweaked it over the years and feel it is just the right amount of knowledge, accountability, motivation and personal responsibility. It includes a customized diet, personalized weight program, supplement list, weekly coaching, monthly team workouts and a final consultation. The most important and key element is the weekly coaching.
The most important and key element is the weekly coaching. This allows us to create and adjust the program to get continued results and make it YOURS.
Not some diet out of a magazine or one that your friend followed, but one that YOU can stick with long term, where you learn what to do and how to do it so you can maintain your weight and lifestyle far after the program has ended.
I feel it provides just the right amount of guidance while empowering you to finally do this once and for all.
real women | real life | real results
What’s Included In The Program?
Weekly weight programs
12 Weeks of coaching and adjustments
Member access on the website
including over 100 exercise videos,
Private Team support Group
What My Clients Are Saying...
Sara is motivating in a no bullshit kind of way, she pushes your body but also challenges your mind to allow yourself to get to places you didn't think possible. Morgan Mead
Sara is by far the most motivating and knowledgeable personal trainer that I have ever had the pleasure of working with. Her approach is flexible and holistic, and she understands that health is a combination not just of the physical but of the mental as well. I learned a great deal about myself and my body in the 12 weeks we worked together on my transformation. Christina Ells
I'm fairly new to Sara, but she has already made a quick learner of me! Most notably in setting challenging goals for myself while not comparing those goals, or myself to others. She is helping me to realize that healthy does not look the same on all people, and what is sustainable for others may not be for me and vice versa. She has liberated me from the damnation of comparisons and now I can fully enjoy my progress! Jodi Walter
CLICK BELOW TO SIGN UP FOR THE 90 DAY TRANSFORMATION